Yoga
The whole school enjoyed a 30 minute Yoga Workshop during Mental Health Awareness Week. The children were given the opportunity to hone the skills of mindfulness, meditation, self awareness. The children were shown a variety of poses to increase their flexibility and mobility. The workshops were fun and engaging. They really allowed for the children to enjoy a variety of movement surrounded by games and interaction with their bubble. The children worked on skills such as coordination, balance and core work.
